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Sunday, July 31, 2011

Ask Dr. Andro: "Does Adding Milk to My Tea Reduce Its Health Benefits or Destroy the Antioxidants? Is There a Difference For Black, Green and White Tea?"

Posted by Unknown at 10:17 PM 0 comments
Ask Dr. Andro: "Does Adding Milk to My Tea Reduce Its Health Benefits or Destroy the Antioxidants? Is There a Difference For Black, Green and White Tea?"
Image 1: Monkey milk tea by Conchibi . No matter how decorative it may look, according to various online sources, the milky monkey decoratio...
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Saturday, July 30, 2011

Acoustic Gear: The Right Music at the Right Time Can Double your Endorphin and Growth Hormone Levels, Increase Norepinephrine By +50% Over Baseline and Make You Feel Like the King of the Gym...

Posted by Unknown at 1:38 PM 0 comments
Acoustic Gear: The Right Music at the Right Time Can Double your Endorphin and Growth Hormone Levels, Increase Norepinephrine By +50% Over Baseline and Make You Feel Like the King of the Gym...
Image 1: Attention reading SuppVersity posts and following respective advice may have desirable ergogenic (side-)effects ;-) Does your life ...
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Friday, July 29, 2011

CLA for Lean Gains! Trans-10, cis-12 Conjugated Linoleic acid, But Not the Cis-9 Isomer, Decreases De Novo Lipid Synthesis in Human(!) Adipocytes by More Than 50%

Posted by Unknown at 1:11 PM 0 comments
CLA for Lean Gains! Trans-10, cis-12 Conjugated Linoleic acid, But Not the Cis-9 Isomer, Decreases De Novo Lipid Synthesis in Human(!) Adipocytes by More Than 50%
Image 1: Most commercially available products still have a mixture of the active 10,12 CLA and the inactive 9,11 CLA. If you read the first...
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Thursday, July 28, 2011

SuppVersity EMG Series - Rectus Abdominis, Obliques and Erector Spinae: The Very Best Exercises For Sixpack Abs and a Powerful Midsection

Posted by Unknown at 9:33 PM 0 comments
SuppVersity EMG Series - Rectus Abdominis, Obliques and Erector Spinae: The Very Best Exercises For Sixpack Abs and a Powerful Midsection
Image 1: There is more to a strong core than just the m. rectus abdominis aka 'the abs' (red);  its imperative to train your obliqu...
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Wednesday, July 27, 2011

Two Weeks on 2.5g Betaine Increase Performance, IGF1 & Growth Hormone by Antagonizing Corticotropin-Releasing Hormone at the Hypothalamic Level

Posted by Unknown at 1:11 PM 0 comments
Two Weeks on 2.5g Betaine Increase Performance, IGF1 & Growth Hormone by Antagonizing Corticotropin-Releasing Hormone at the Hypothalamic Level
Image 1: You can probably get some cheap betaine (TMG) from your local fishing (not vitamin) shop. Sometimes, the thing we have been lookin...
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Tuesday, July 26, 2011

Overweight or Just "Heavy Bones"? Recent Studies Provide Insights Into How Your Bones Affect Your Metabolism

Posted by Unknown at 9:46 PM 0 comments
Overweight or Just "Heavy Bones"? Recent Studies Provide Insights Into How Your Bones Affect Your Metabolism
Image 1: The yellow bone marrrow fat turns out to be more than a filler. In Germany there is a common saying that is predominantly used by t...
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Monday, July 25, 2011

Ephedra is Back! 'Mahabala', Featuring PEA, Ephedrine, Choline, Betaine & More, Is Nature's Hypolipidemic, Anti-Diabetic and Cardioprotective Fat Burning Stack

Posted by Unknown at 11:03 PM 0 comments
Ephedra is Back! 'Mahabala', Featuring PEA, Ephedrine, Choline, Betaine & More, Is Nature's Hypolipidemic, Anti-Diabetic and Cardioprotective Fat Burning Stack
Image 1: Sida rhomboidea leafs contain ephedrine and other fat loss related alkaloids (Tan Hoard Exports) If you are a supplement producer,...
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