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Showing posts with label peak power. Show all posts
Showing posts with label peak power. Show all posts

Saturday, November 12, 2011

Additional(!) HIIT Training Beneficial for Professional Judo Athletes: +15% Increases in Peak and Mean Power & Less Body Fat after 8-Week Training Camp.

Posted by Unknown at 8:40 PM 0 comments
Additional(!) HIIT Training Beneficial for Professional Judo Athletes: +15% Increases in Peak and Mean Power & Less Body Fat after 8-Week Training Camp.
Image 1: The Korean National Team - this are the kind of study subjects you want to look for if you are searching for studies that may help ...
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Tuesday, January 4, 2011

2g Spirulina à Day Enhance Quadriceps Strength in Trained and Untrained Individuals

Posted by Unknown at 9:48 AM 0 comments
2g Spirulina à Day Enhance Quadriceps Strength in Trained and Untrained Individuals
Hitherto, most of you may have considered algae such as spirulina mostly as a source of anti-oxidants or a pretty useless weight-loss supple...
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Sunday, October 31, 2010

Paradoxical Effects of High Dose GPLC Supplementation

Posted by Unknown at 9:56 AM 0 comments
Paradoxical Effects of High Dose GPLC Supplementation
GPLC is certainly among the more promising carnitines marketed for their ergogenic effects in professional, as well as recreational athlete...
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Monday, September 20, 2010

Creatine + BiCarbonate: A Synergistic Duo for Exercise Performance

Posted by Unknown at 9:26 AM 0 comments
Creatine + BiCarbonate: A Synergistic Duo for Exercise Performance
While Creatine is what everyone talks about, sodium bicarbonate, or baking soda, is an ergogenic secret only regular readers of the SuppVers...
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