Showing posts with label heavy bag. Show all posts

Showing posts with label heavy bag. Show all posts

Friday, March 9, 2012

Adelfo Cerame - Road to Wheelchair Nationals '12: The Final Countdown! Plus: The "No-Bro" Approach to Peak Form

Posted by Unknown at 12:27 AM 0 comments

Adelfo Cerame - Road to Wheelchair Nationals '12: The Final Countdown! Plus: The "No-Bro" Approach to Peak Form

Image 1: Adelfo now, 9 days before the show. Even if he had not been bedridden, when he began dieting, this is an awesome result - the work ...

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