Showing posts with label ADP. Show all posts

Showing posts with label ADP. Show all posts

Wednesday, July 25, 2012

To Fail or Not to Fail - 5x10 or 10x5? The Energetic Demand of Your Workouts Doesn't Depend on Workloads, Alone

Posted by Unknown at 10:54 PM 0 comments

To Fail or Not to Fail - 5x10 or 10x5? The Energetic Demand of Your Workouts Doesn't Depend on Workloads, Alone

Image 1: PCr, ATP, whatever as long as there was energy left, Arnold kept pumping iron (pun intended ;-) "To fail or not to fail",...

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