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Showing posts with label ATP. Show all posts
Showing posts with label ATP. Show all posts

Wednesday, July 25, 2012

To Fail or Not to Fail - 5x10 or 10x5? The Energetic Demand of Your Workouts Doesn't Depend on Workloads, Alone

Posted by Unknown at 10:54 PM 0 comments
To Fail or Not to Fail - 5x10 or 10x5? The Energetic Demand of Your Workouts Doesn't Depend on Workloads, Alone
Image 1: PCr, ATP, whatever as long as there was energy left, Arnold kept pumping iron (pun intended ;-) "To fail or not to fail",...
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Monday, April 11, 2011

Beet Root Juice Supplementation Improves Exercise Performance. Nitrate Content of the Beets Decreases ATP Turnover in High Intensity Exercise.

Posted by Unknown at 8:02 AM 0 comments
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Nitrates have long been decried as toxic and dangerous and I bet, before their latest appearance to the supplement market, none of you woul...
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Sunday, January 2, 2011

Oral ATP Supplementation Proves Completely Ineffective Even at Very High Doses

Posted by Unknown at 9:45 AM 0 comments
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I think most supplement companies have hitherto given up on convincing you of the use of oral ATP supplements. About 2 month ago, I did howe...
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Monday, July 26, 2010

Caffeine Activates Mainly AMPK-alpha1

Posted by Unknown at 12:46 PM 0 comments
Caffeine Activates Mainly AMPK-alpha1
The ergogenic effects of caffeine (structure, see image on the right; HMDB v2.5 ) have in parts been established to be AMPK-dependent. AMPK ...
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