Showing posts with label cardiovascular. Show all posts

Tuesday, June 5, 2012

Are You Still Burning Calories or Already Losing Fat? Study Shows: 5x15 Min HIIT Reduce Body Fat & Improve Fitness Twice as Effectively as 5x40min of Classic Cardio

Posted by Unknown at 10:48 PM 0 comments

Image 1: The number of women striving to be strong & sexy is still too skinny. Despite the fact that the slogan "strong is the new ...

Posted by Unknown at 10:14 PM 0 comments

Image 1: Haile Gebrselassie, probably the greatest distance runner in history, set 27 world records; is his sort stature a result of too muc...

Posted by Unknown at 9:05 AM 0 comments

In the course of the last weeks, I have refrained from posting each of the 1001 studies on vitamin D that appear in the myriad of medical ma...

Posted by Unknown at 9:33 AM 0 comments

Actually, I must say that I am surprised: It has been days, almost weeks since my last blogpost on Vitamin D. After all the individual findi...

Posted by Unknown at 9:27 AM 0 comments

Molecular structure of vitamin E ( HMBD v2.5 ) In the course of the last years studies on the beneficial effects of anti-oxidant supplements...

Posted by Unknown at 9:58 AM 0 comments

While doing aerobics on a regular basis is unquestionably healthy, it will not have the same beneficial effects on resting metabolic rate (R...