Showing posts with label ultra-marathon. Show all posts

Friday, March 1, 2013

Science Round-Up Seconds: Rare Sugar Syrup, HFCS 2.0? Body Recomposition W/ 7 Marathons in 7 Days!? Reduced REM Sleep With Intense Workouts in the Evening.

Posted by Unknown at 10:55 PM 0 comments

99% of the guys & gals on this photo are not going to see anywhere similar improvements in body composition from marathon running as the...

Posted by Unknown at 12:13 AM 0 comments

Image 1: Susan Kokesh, blogger and the Crazy Running Mum at the Sierra Nevada ultra-endurance run a 52.4 miles "double marathon" ...

Posted by Unknown at 1:18 PM 0 comments

Habitual aerobic exercise has long been the cornerstone of what was considered a "healthy" lifestyle. Yet, lately, scientists are ...