Showing posts with label fasted state. Show all posts

Showing posts with label fasted state. Show all posts

Monday, August 8, 2011

Well-Stocked Muscle Glycogen Stores Not Necessary For Exercise Induced Muscle Anabolic Response. Additional 5x Increment by Post(!)-Workout Whey + Cho Supplement.

Posted by Unknown at 9:15 PM 0 comments

Well-Stocked Muscle Glycogen Stores Not Necessary For Exercise Induced Muscle Anabolic Response. Additional 5x Increment by Post(!)-Workout Whey + Cho Supplement.

Image 1: Glycogen depleted or not, post-workout protein, preferably from a leucine-rich, fast digesting and nutritionally complete source s...

Thursday, September 23, 2010

Cardio on Empty Improves Insulin Sensitivity

Posted by Unknown at 9:31 AM 0 comments

Cardio on Empty Improves Insulin Sensitivity

Doing your cardio sessions on an empty stomach (mostly first thing in the morning) may be debatable, if you are already lean and eat a clean...

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