Overtraining Research: New Insights into Athlete Triad. Plus: Depression, Palpitations, Urination, Injuries and Weight & Performance Plateaus, the Many Faces of Overtraining

Chronic overtraining is one of the main contributers to the occurrence of often likewise chronic injuries, which persist even, when you fina...

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More Testosterone Boosters: Andrographolide & Quassinoid Rich Fraction from Eurycoma Longifolia. Preview: Science Round-Up - Sesamin, Teas, Muscle Swelling & Growth...

Do you really get along without estrogen when you want to build muscle ( read the answer ) You thought I would already have forgotten my pro...

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The Female(?) Athlete Triad - Part III/III: Road to Recovery! Step #2 = Accept There is No Magic Macronutrient Ratio

No need to raid another tomb, Lara, the quest for the one and only ideal macronutrient composition that will yield optimal results for the r...

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Natural Hormone Optimization Made Simple & Cheap: Avoid These 10 Anti-Androgens to Boost Testosterone & DHT

Image 1: I am not aware of the effect the process of making yourself up has on androgen levels, but the PCPs in many cosmetics could in fact...

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Taurine Necessary for Testosterone Production

As avid visitor of the SuppVersity you may remember that taurine appears to exert beneficial effects on insulin resistance, body compositio...

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Further Evidence: High Intensity Exercise Elevates Plasma Testosterone and Growth Hormone

A recent study by Shark, et.al. ( Shark. 2010 ) found that a 30 minute (or time to exhaustion) submaximal 55' climbing route significan...

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Chelated Copper: A Forgotten Lutenizing Hormone (LH) Booster

The release of a new PCT-supplement by Fusion Supplement ingeniously called " Post Cycle Matrix " triggered my interest in the bi...

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