Showing posts with label hypoxia. Show all posts

Showing posts with label hypoxia. Show all posts

Monday, February 25, 2013

Light Weights, Low Oxygen: Hypoxia & Vascular Occlusion Training Yield Similar Increases in Neuromuscular Activation & Maximal Voluntary Force Generation in Female Athletes

Posted by Unknown at 12:08 AM 0 comments

Light Weights, Low Oxygen: Hypoxia & Vascular Occlusion Training Yield Similar Increases in Neuromuscular Activation & Maximal Voluntary Force Generation in Female Athletes

The left part of the image shows what scientifically proven hypoxic training looks like. You wear a mask with an exogenous supply of low oxy...

Thursday, January 10, 2013

Shed 11% of Your Total Fat Mass in 3 Weeks: Altitude Training Melts Fat & Builds Muscle in Elite Swimmers

Posted by Unknown at 10:10 PM 0 comments

Shed 11% of Your Total Fat Mass in 3 Weeks: Altitude Training Melts Fat & Builds Muscle in Elite Swimmers

Don't tell me you don't have one of these masks at home - I mean how can you expect to have 6pack abs, then ;-) Isn't it remark...

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