Showing posts with label DOMS. Show all posts

Showing posts with label DOMS. Show all posts

Monday, May 21, 2012

Overtraining, Inflammation, Insufficient Repair: Scientists Shed Some More Light on the Counterproductive Triad of Ups & Downs in Testosterone, IL-6, IL-10, COX II & Co

Posted by Unknown at 9:42 PM 0 comments

Overtraining, Inflammation, Insufficient Repair: Scientists Shed Some More Light on the Counterproductive Triad of Ups & Downs in Testosterone, IL-6, IL-10, COX II & Co

Image 1: Part of Christian Bale's protocol to become the skinny Machinist was, you guessed it, overtraining - accompanied by undereati...

Friday, October 8, 2010

Pre-Workout Supplementation with BCAAs Attenuates Muscle Damage from Squats

Posted by Unknown at 9:38 AM 0 comments

We all know it, the squat, the king of all exercises is notorious for inducing deep onset muscle soreness within the next 48 hours. While, a...

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