Showing posts with label deltoids. Show all posts

Showing posts with label deltoids. Show all posts

Thursday, November 15, 2012

Shoulder Presses Ain't for Delts, Only! Standing, Seated w/ BB or DB, They Also Hammer the Core, Biceps & Triceps

Posted by Unknown at 11:27 PM 0 comments

Shoulder Presses Ain't for Delts, Only! Standing, Seated w/ BB or DB, They Also Hammer the Core, Biceps & Triceps

Flex Wheeler doing BB presses in what vcertainly isn't the ideal position for the lower back - imagine him doing that standing *uhoh* Do...

Thursday, August 18, 2011

SuppVersity EMG Series - M. Deltoideus, M. Infraspinatus, Supraspinatus and Teres Minor: The Very Best Exercises for Broad Shoulders and Capped Delts

Posted by Unknown at 9:37 PM 0 comments

SuppVersity EMG Series - M. Deltoideus, M. Infraspinatus, Supraspinatus and Teres Minor: The Very Best Exercises for Broad Shoulders and Capped Delts

Image 1: The muscles of the deltoids (red) on the front (left) and back (right) of the body and the rotator cuff (violett), the group of ...

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