Probiotics + Green Tea - Synergistic Superstack or Sciency Non-Sense? Green Tea Alone Totally Blunts HFD Induced Weight Gain, L. Plantarum Does Not Add to Its Effects

L. plantarum may metabolize green tea phenols, but don't add to their anti-diabesity effects  Green tea has actually never seized being ...

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Green Tea Extracts for Building Strength & Size and Losing Weight - Fact or Fraud? Or, Why It is Always Worth Taking a Look at the Data that Is NOT in the Abstract.

Image 1: If the watery green tea is healthy, then a potent extract must be even more healthy, right? This may well be just another instance ...

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-20% Reduction in Serum Testosterone by 5 Cups of Green Tea. Endocrine Effects Depend on Catechin Composition.

Image 1: Another SuperFood gone bad? More than 2-3 cups of green tea could do more harm than good to health-conscious male tea-consumers. Wh...

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Ask Dr. Andro: "Does Adding Milk to My Tea Reduce Its Health Benefits or Destroy the Antioxidants? Is There a Difference For Black, Green and White Tea?"

Image 1: Monkey milk tea by Conchibi . No matter how decorative it may look, according to various online sources, the milky monkey decoratio...

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Green Tea Inhibits Fat Gain, But Will It Also Hinder Muscle Gain? Decreased Protein Absorption in Rats Supplemented With Green Tea Extract

It has gotten relatively quiet around green tea within the past weeks. Everybody knows about its anti-oxidant effects, its modest efficacy a...

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Unexpected Side Effects of Flavonoid Supplementation: Do You have to Re-Evaluate the Use of EGCG, Grape Seed Extract & Co?

It is pretty exciting to see how scientists find new beneficial constituents in common foods on a daily basis. A group of these phytoprotect...

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Brewing the Perfect Green Tea: Best Brewing Time and Temperature for Optimal Potency

Here is something for all of you who have always asked themselves how to prepare their tea to "get the most out of it". Well, I kn...

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Again: Green Tea Makes you Healthier, Maybe Less Hungry. It Won't make you Leaner!

While most green tea products are advertised as "fat-burner" or "weight loss supplements" a recent study by  Stendall-Ho...

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