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Monday, February 18, 2013

Blood Flow Restriction, Where Are We? "Don't Hold Your Breath", the Valsalva Maneuver Revisited. Ageless Growth, It's Never Too Late to Start. Plus: EMS as Recovery Tool & HIIT to Heal a Scarred Heart After Myocardial Infarctions

Posted by Unknown at 12:03 AM 0 comments

I guess it is a cultural thing that there is apparently a lot more of persuading to be done in the US and Europe to familiarize trainees wit...

Posted by Unknown at 11:10 AM 0 comments

While the effectiveness of the leucine metabolite b-hydroxy-b-methylbutyrate (HMB) in athletes is debatable, its usefulness in geriatric sc...