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Showing posts with label mindset. Show all posts
Showing posts with label mindset. Show all posts

Thursday, September 13, 2012

Adelfo Cerame Trains Mr. C. - A Trip to the Philippines: Avoid Falling off the Wagon + Get Back to the Grind, Afterwards

Posted by Unknown at 9:39 PM 0 comments
Adelfo Cerame Trains Mr. C. - A Trip to the Philippines: Avoid Falling off the Wagon + Get Back to the Grind, Afterwards
Image 1: Outstanding progress, right? And as you will learn in today's installment of Adelfo's SuppVersity posts Mr. the belly is me...
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Thursday, May 17, 2012

Adelfo Cerame - RtWC: 5 Tricks to Ignite Your Competitive Nature and Attain Things You Never Thought Possible

Posted by Unknown at 10:14 PM 0 comments
Adelfo Cerame - RtWC: 5 Tricks to Ignite Your Competitive Nature and Attain Things You Never Thought Possible
Image 1: Hard to imagine, but this man was not born with outstanding abs and even believed it was "not in his genes" to attain a p...
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Thursday, January 12, 2012

Adelfo Cerame - Road to The Wheelchair Nationals '12: Are You Only Lifting Weights or Already Building Muscle?

Posted by Unknown at 11:24 PM 0 comments
Adelfo Cerame - Road to The Wheelchair Nationals '12: Are You Only Lifting Weights or Already Building Muscle?
Image 1: If you asked yourself how much "damage" the reintroduction of fruits and starchy carbs has done to Adelfo's physique,...
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