Pistachio Phenols 90% Bioavailable. Phe, Leu, Glu & Trp - Four Satiating Aminos. Artificial Sweeteners Act as Anti- Convulsants. Dendrobium for Glucose, Lipids & Kidneys

Since I am a little pressed in time, I won't beat around the bush, but rather get to the meat of the matter of this Nutrition Quickie , ...

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Adelfo Cerame - R2WC: My Pre-Contest Supplement & Diet Regimen. Plus: Dr. Andro @ Quantum Physiques Radio

Image 1: That's what I call a Quantum Physique ;-) I want to use Adelfo's blogpost today for a brief announcement, which is not exa...

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Intermittent Thoughts on Building Muscle: A Preliminary Conclusion - Exercise, mTOR/AKT/MAPK, IGF-1, Testosterone, Estrogen, DHT, Nutrition, Supps & Sleep

Image 1: Arnold obviously is flabbergast that neither of the factors mentioned in the title of this blogpost was necessary to build the impr...

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Carbohydrate Shortage in Paleo Land: New Data for A Scientific Outlook at the Low-to-No Carb Paleo Confusion. Will More Than 125g of Carbs Make You Fat?

Image 1: Salmon, one of the few foods, even the extremists allow themselves (photo by Dezidor ) "Do you [eat] Paleo?" Over the las...

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Going Nuts! Brazil Nuts Improve HDL to LDL Count, Reduce Triglycerides and Increase Red Blood Cell Velocity

Have you ever wondered about the "pill-form" Brazil nuts naturally exhibit? Well, I guess nature wanted you to recognize Bertholle...

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Poor Children Get Fat. Yet Not Before the Age of Three

It is common knowledge that due to poor dietary choices and limited sources children of economically disadvantaged families are more likely ...

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Greater Dietary Fat Oxidation in Obese Men: Finally an Advantage of Being Fat

Some good news for all fat, yet healthy students of the SuppVersity. Scientists at the University of Oxford cooperated with some colleagues...

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