Showing posts with label exercise velocity. Show all posts

Showing posts with label exercise velocity. Show all posts

Tuesday, September 20, 2011

Ripped & Buffed vs. Skinny and Sinewy: Training Velocity, not Load, Appears to be Sole Determinant of Exercise Induced Shifts from Slow- to Fast-Twitch Muscle Fibers.

Posted by Unknown at 10:34 PM 0 comments

Ripped & Buffed vs. Skinny and Sinewy: Training Velocity, not Load, Appears to be Sole Determinant of Exercise Induced Shifts from Slow- to Fast-Twitch Muscle Fibers.

Image 1: Who would you like to be? And how do you train to achieve his physique? Sprinter or marathon runner? Ripped and buffed or skinny an...

Monday, May 9, 2011

Exercise Velocity Does not Determine Hypertrophy Signaling in Eccentric Exercises: Akt, mTOR, P70s6k Protein Phosphorylation Identical for Fast and Slow Movements

Posted by Unknown at 7:00 AM 0 comments

Exercise Velocity Does not Determine Hypertrophy Signaling in Eccentric Exercises: Akt, mTOR, P70s6k Protein Phosphorylation Identical for Fast and Slow Movements

Finally, a study ( Roschel. 2011 ) related not only to nutrition and supplementation for exercise, but to exercise itself! The respective pa...

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