Liposuction Shifts Fat from Subcutaneous to Visceral Fat Depots and Reduces Energy Expenditure by 5%!

Image 1: Without exercise and a healthy diet your fight against body fat is as desperate as Heracles fight against the Hydra without the he...

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Women Can't Go Without Fat, Men Not Without Glucose!? Plus: Could Fat & Glucose Be Created Equal(ly Important)?

Image 1: Are we missing the cacao (=fat) for the chocolate? Study suggests that women do better without glucose than men (img. stern.de) Lad...

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Thyrotoxins: Soy, Hormonal Contraceptives, Gut Bacteria or Simply Inflammation - Ladies (and Gents), You've Got the Choice, Hypothyroidism Lies Just Beyond the Corner.

Image 1: Thyroid for energy para- thyroid for bone metabolism. I don't know about you, but sometimes I get the feeling I am not doin...

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You Don't Want to Gain Muscle? Then You'd Better Avoid Animal Protein. Additional(!) 200g of Pork a Day Build Lean Mass and Improve Blood Lipids and Glucose Levels.

Image 1: I don't know about the barbecue sauce, but without it, this lean pork fillet would be a healthy muscle builder (image by Wikipe...

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Gender Bias: Women Recover Faster From All Out Benching Than Men

We all know, women are tough, but would you have expected them to recover much faster from an all out bench press session at the gym? Judge ...

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