Showing posts with label peaking. Show all posts

Thursday, May 24, 2012

Adelfo Cerame - Road to Wheelchair Championships: Don't Let Red Flags and Banana Skins Stop You!

Posted by Unknown at 10:07 PM 17 comments

Image 1: I don't see that chair. I see an amazing physique, a great friend and an outstanding competitor! I have alway been looking up t...

Posted by Unknown at 11:32 PM 0 comments

Image 1: Adelfo Cerame Jr, 2nd at the Wheelchair Nationals in West Palm Beach, Florida, doing his posing routine. For most of you it is not ...

Posted by Unknown at 12:27 AM 0 comments

Image 1: Adelfo now, 9 days before the show. Even if he had not been bedridden, when he began dieting, this is an awesome result - the work ...