Showing posts with label training design. Show all posts

Showing posts with label training design. Show all posts

Saturday, November 12, 2011

Additional(!) HIIT Training Beneficial for Professional Judo Athletes: +15% Increases in Peak and Mean Power & Less Body Fat after 8-Week Training Camp.

Posted by Unknown at 8:40 PM 0 comments

Additional(!) HIIT Training Beneficial for Professional Judo Athletes: +15% Increases in Peak and Mean Power & Less Body Fat after 8-Week Training Camp.

Image 1: The Korean National Team - this are the kind of study subjects you want to look for if you are searching for studies that may help ...

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