Showing posts with label fatty fish. Show all posts

Showing posts with label fatty fish. Show all posts

Friday, May 4, 2012

Fishing for Muscle: Cod Protein Promotes Muscle Repair After Injury More than Casein or Peanut Protein

Posted by Unknown at 9:39 PM 0 comments

Fishing for Muscle: Cod Protein Promotes Muscle Repair After Injury More than Casein or Peanut Protein

Image 1: There are obviously more nutritionally valuable parts to cod than just its liver. On Wednesday, you have learned that diet-deoptimi...

Saturday, December 17, 2011

A Fat D-Ficiency! Do You Really Need More Vitamin D or Simply More Fatty Foods? Study Shows, Even 50.000 IU of Vitamin D3 Useless, When You Ingest It Without Fat.

Posted by Unknown at 11:49 PM 0 comments

A Fat D-Ficiency! Do You Really Need More Vitamin D or Simply More Fatty Foods? Study Shows, Even 50.000 IU of Vitamin D3 Useless, When You Ingest It Without Fat.

Image 1: Fatty fish and organ meats aside, whole eggs and full-fat dairy are your best food choices to raise vitamin D levels - I would e...

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