Showing posts with label rest-pause. Show all posts

Friday, March 22, 2013

Greater Strength Without Compromised Size Gains With Rest-Pause. Can Dietary Variety Contribute Cause Obesity? Catabolism & Anabolism Just 2 Sides of the Same Coin. GABA as a GH Promoting Brain Anabolic?

Posted by Unknown at 12:02 AM 0 comments

Can't squeeze out another rep? Not a problem have some intra-set rest and continue pumping thereafter. I guess, I did this before, but I...