Showing posts with label if it fits your macros. Show all posts

Showing posts with label if it fits your macros. Show all posts

Thursday, January 3, 2013

Adelfo Cerame - After the Holidays: Energy Intake, Macros, Supplement & Training Regimen +Science Round-Up Preview

Posted by Unknown at 10:21 PM 0 comments

Adelfo Cerame - After the Holidays: Energy Intake, Macros, Supplement & Training Regimen +Science Round-Up Preview

Neither the "high" carb intake nor the holidays did any harm to Adelfo's physique - on the contrary! Things always seem to hap...

Saturday, September 8, 2012

2.1kg Muscle From Fast Food Supplement; No Prolactin, No Fat; Oleic Acid Counters CLA's Inflammatory Effect; Spicy Marinades vs. Salmonella; Flaxseed, Estrogen & Penis Size; TTA in the Emergency Room; Alcohol & Binge Eating

Posted by Unknown at 10:50 PM 1 comments

2.1kg Muscle From Fast Food Supplement; No Prolactin, No Fat; Oleic Acid Counters CLA's Inflammatory Effect; Spicy Marinades vs. Salmonella; Flaxseed, Estrogen & Penis Size; TTA in the Emergency Room; Alcohol & Binge Eating

Image 1: Scientifically proven muscle builder - 2.1kg lean mass in 3 months, no post-cycle therapy necessary! I was just about to write anot...

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