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Purported Ergogenics - Beta Alanine, Carnitine, Glutamine
In the fourth installment of the show, we are going to look at three of those amino acids everyone interested in fitness and body building knows: Beta Alanine, Carnitine and Glutamine. Will the increase performance, fat loss and muscle gains, as some supplement companies would have it, or will they mostly cost your hard earned money or even make you sick? Tune in live @ 1pm ET and learn more!
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